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Calming Breath Practice

$2.99Price

Printable PDF version.

Calming Box Breath Practice provides step-by-step instructions for learning this calming breathing technique. Follow the guide to establish the breathing rhythm and use it as a tool for pausing, centering yourself, and inviting greater calm and presence.


This purchase includes a downloadable PDF for personal use and printing. Copying, editing, redistribution, resale, or sharing of the file is not permitted.


Digital Product Refund Policy: Please review the member-view version before purchasing. Because downloadable digital products are delivered immediately, all sales are final and non-refundable, except where required by law.

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"Supporting healing, clarity, and spiritual growth through Reiki and Angelic Healing."

Reiki Essence Healing
280 Spruce Ave.
Pacific Grove, Ca 93950
831-915-5596
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The information, instruction or advice given by Reiki-Essencehealing.com for any service or session on this website is not intended to diagnose, treat, or replace medical or psychological care. Modalities such as Reiki, Energy healing, and spiritual coaching are considered complementary healing arts and do not require licensing by the State of California. These services are offered in accordance with California Bill SB 577. They are  not intended to be a substitute for advice provided by  your own Doctor or  other Medical Professional(s).  You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.

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